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A cleaner way to roll up your yoga mat

2/18/2016

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Your yoga mat might pick up a lot of dirt depending on the floor you put it on. When you roll it up at the end of class, you roll any dirt sticking to the bottom side right onto the top side. Besides cleaning & disinfecting your mat regularly, you might want to consider folding your mat in half before you roll it up. In other words, fold the top side onto itself, and when you roll up the folded mat, the bottom side will never touch the top side.
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    Author
    Sünje O'Clancy, MA, E-RYT, RCYT, RPYT, Yoga Rascals Founder

    Follow Yoga Rascals on Instagram @yogarascals
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