Hatha Yoga Flow for Adults
in Kensington/San Diego & in La Mesa
Practice yoga in the beautiful Nan Couts Cottage in La Mesa or the spacious Lander Hall in Kensington. With over 20 years of teaching experience, yoga instructor Sünje O’Clancy encourages students of all levels to improve overall strength, flexibility, and balance. She guides participants through thoughtfully designed hatha yoga sequences that include a variety of poses, breathing techniques, and a final relaxation. Students also enjoy the sense of community fostered in class.
|
Yoga in Kensington
Kensington Community Church* / Lander Hall 4773 Marlborough Drive San Diego, CA 92116 Thursdays, 5:45 - 6:45 p.m. Hatha Yoga Flow *Yoga Rascals is not affiliated with Kensington Community Church |
La Mesa Community Center
Nan Couts Cottage 5045 Memorial Drive La Mesa, CA 91942 Mondays, 5:15 - 6:15 p.m. Hatha Yoga Flow Tuesdays, 4:30 - 5:30 p.m. Gentle Yoga* Wednesdays, 4:30 - 5:30 p.m. Hatha Yoga Flow *great for beginners |
|
Yoga in Kensington
Winter Session: register now Thursdays: Nov 13 - Feb 19 • 12 classes no class on Nov 27, Dec 25, Jan 1 Spring Session: Thursdays: Feb 26 - May 14 • 12 classes Tuition: $165 / 3 payments of $55 Will be pro-rated if signing up late Drop-in Class: $19 Trial class: $10 |
Yoga in La Mesa
Winter Session: in progress Mon: Nov 3 - Jan 12 • 8 classes Hatha Yoga Flow Tues: Nov 4 - Jan 13 • 7 classes Gentle Yoga Wed: Nov 5 - Jan 14 • 8 classes Hatha Yoga Flow no class on Nov 11, 24, 25, 26, Dec 22, 23, 24, 29, 30, 31 Winter Session 2: register now Mon: Jan 26 - Mar 16 • 7 classes Hatha Yoga Flow Tues: Jan 27 - Mar 17 • 8 classes Gentle Yoga Wed: Jan 28 - Mar 18 • 8 classes Hatha Yoga Flow no class on Feb 16 Spring Session: register now Mon: Mar 23 - May 18 • 7 classes Hatha Yoga Flow Tues: Mar 24 - May 26 • 8 classes Gentle Yoga Wed: Mar 25 - May 27 • 8 classes Hatha Yoga Flow no class on Mar 30, 31, Apr 1, 6, 7, 8 Tuition: $115 Resident / $125 Non-Resident for 8 classes $102 Resident / $112 Non-Resident for 7 classes 20% discount if registering for multiple days Discount applies to second registration |
