Kids Yoga Classes
We currently offer:
Kids yoga classes online live via Zoom.
In-person kids yoga classes at Leo Carillo Ranch in Carlsbad — see info below
Yoga Rascals’ classes for children are imaginative, creative, and most importantly lots of fun! Kids learn a myriad of yoga poses, sun salutations, breathing and relaxation techniques while traveling on an exciting yoga adventure.
Practicing yoga regularly increases flexibility and strength, improves balance and coordination, develops focus and concentration, and promotes a positive self-image. Yoga Rascals classes aim at reducing stress, developing kindness, and nurturing a peaceful mindset – all while having lots of fun.
Practicing yoga regularly increases flexibility and strength, improves balance and coordination, develops focus and concentration, and promotes a positive self-image. Yoga Rascals classes aim at reducing stress, developing kindness, and nurturing a peaceful mindset – all while having lots of fun.
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Yoga Rascals @ La Mesa Community Services
Nan Couts Cottage 5045 Memorial Dr., La Mesa, CA 91942 Yoga Classes for Kids, ages 5 - 10 with Yoga Rascals Founder Sünje O'Clancy, MA, RYT, RCYT Tuesdays, 4:30 - 5:30 p.m. canceled due to Covid-19 Registration is through the City of La Mesa. Click on button below to register. Enter Yoga in Search Box. 
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Yoga Rascals @ Leo Carillo Ranch Carlsbad
Leo Carillo Ranch, Stable & Corral 6200 Flying Leo Carrillo Ln, Carlsbad, CA 92009 Yoga Classes for Kids, ages 5 - 10 with Yoga Rascals Instructor Melanie Williams Fridays, 3:30 - 4:30 p.m. Session Dates: Mar 12 - Apr 2, 2021 • 4 weeks Apr 9 - Apr 30, 2021 • 4 weeks Registration is through the City of Carlsbad. Click on button below to register. Enter Yoga in Search Box. 
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Benefits of yoga for children:
Increases flexibility Builds strength Improves balance and coordination Works on gross and fine motor skills Promotes overall dexterity Develops focus and concentration Builds confidence and positive self-esteem Reduces stress Increases body awareness Encourages a healthy lifestyle Works on all body systems to support overall health Teaches patience and perseverance Helps develop kindness and compassion Cultivates cooperation instead of competition Nurtures a peaceful mindset Generates happiness Read about research on yoga's health benefits for children and adolescents.
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