Family Yoga
Family Yoga gives parents and children a perfect opportunity to enjoy yoga together. Caregivers, grandparents, and other family members are welcome, too! Classes are geared towards children ages 5 – 10, younger and older siblings may attend at their parents’ discretion.
Please inquire about family yoga classes for your group or family.
You may schedule a family yoga class at your home, or in our La Mesa studio. |
Get ready to experience a yoga adventure together! In our fun-filled family yoga classes participants move through a variety of poses, while traveling to exciting new places in their imagination. Children delight in playing with their parents as cats and dogs, monkeys and donkeys, lions and tigers, and so much more. Participants enjoy togetherness with partner poses and games. The class ends with a guided relaxation, so that families may unwind side by side.
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