Preschool Yoga
In our preschool classes children are introduced to yoga in a playful way. We stretch like cats, roar like lions, waddle like ducklings, and jump like frogs. On our make believe yoga adventures we fly on airplanes, climb mountains, and grow into trees. Children stretch and strengthen their bodies while improving coordination and balancing skills. Each class concludes with a Yoga Nap - a guided story relaxation.
Yoga for children ages 3 & up
Please inquire about current offerings at [email protected]
Free yoga at the library for children ages 4 & up - current schedule
Yoga for children ages 3 & up
Please inquire about current offerings at [email protected]
Free yoga at the library for children ages 4 & up - current schedule
“Sünje found many ways to keep the children focused and interested. She used animals and other familiar things as guides to coax children into certain poses. They were gorillas one moment, and traveling by boats and airplanes the next. Through various postures they stretched, twisted, and moved their bodies in unison. […] She used the perfect combination of allowing children to be loud and busy and then quiet and concentrating on their breathing. [… ] In our fast paced world, it is so important to overall health and well being that we learn to find quiet and peace within. Sünje O'Clancy brings that to the children she works with.”
— Jane-Ann Carroll, Assistant Director SDSU Children’s Center
— Jane-Ann Carroll, Assistant Director SDSU Children’s Center
Have a Yoga Rascals instructor come to your preschool, community center, playgroup, or library. You may schedule a weekly, biweekly, or monthly yoga class, or invite us for a special event!
