Kids Yoga Classes on Zoom
Come on a yoga adventure with Yoga Rascals! Learn fun yoga poses, play games, and chill out with a relaxation story.
14 students max. per class. All classes begin after Labor Day, and run for 8 weeks. All classes are 1 hour.
14 students max. per class. All classes begin after Labor Day, and run for 8 weeks. All classes are 1 hour.
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
2:30 p.m. with Ms. Sünje canceled |
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3:00 p.m. with Ms. Sünje begins 9/09/20 |
3:00 p.m. with Ms. Stephanie begins 9/11/20 |
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3:30 p.m. with Ms. Sünje begins 9/10/20 |
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4:00 p.m. with Ms. Rose begins 9/14/20 |
4:00 p.m. with Ms. Lindyn canceled |
Tuition: $80 for 8-week session • add sibling: $40
Yoga Rascals Virtual Classes
In Yoga Rascals’ classes children learn a variety of yoga poses, as well as breathing, mindfulness, and relaxation techniques. Using their imagination in a creative way, students travel on a different yoga adventure in each class. Participants explore new places and learn fun facts about animals, plants, landscapes, etc. while moving through a yoga sequence.
Benefits of Yoga Rascals Virtual Classes:
Practicing yoga regularly increases flexibility and strength, improves balance and coordination, develops focus and concentration, and promotes a positive self-image. Yoga Rascals classes aim at reducing stress, developing kindness, and nurturing a peaceful mindset – all while having lots of fun.
Benefits of Yoga Rascals Virtual Classes:
- Practicing a yoga routine provides a sense of calm and normality during uncertain times
- Communication with yoga teacher and peers offers an opportunity for social interaction (students are able to see and talk with teacher and each other)
- Breathing and relaxation exercises help students relax
- Moving and practicing yoga poses = great exercise
- Sharing time and opportunities to contribute to the class gives students a chance to express themselves
- Yoga journeys encourage students to use their imagination
- Parents can participate or take a break — after helping with the initial technical set-up, the majority of students follow along by themselves easily
- Practicing yoga has many benefits for students’ physical, mental, and emotional well-being, helping them to stay healthy and happy
Practicing yoga regularly increases flexibility and strength, improves balance and coordination, develops focus and concentration, and promotes a positive self-image. Yoga Rascals classes aim at reducing stress, developing kindness, and nurturing a peaceful mindset – all while having lots of fun.
